Wellness Kickstarter Workshop - 28 November 2020

The Wellness Calling Kickstarter Workshop is set to take place at the beautiful waterside location of Watsons Bay on 28 November. You can expect a tranquil, resort style venue, all inclusive catering and refreshments, and the opportunity to connect with a small group of like-minded women who are all looking to jumpstart a new health and wellness journey.

This one-day weekend workshop is led by a certified Food, Nutrition and Wellness Coach and member of the International Institute for Complementary Therapists. It’s been designed to equip you with the tools, strategies, motivation and support you’ll need to achieve your health and wellness goals - and fast.

 

By the end of the workshop, you’ll walk away with your own bespoke wellness plan and program, tailor-made for you. Whether your aim is to get in shape for summer, manage stress, boost your mood, increase your energy, improve your diet or completely overhaul your lifestyle, this workshop will give you a real boost on your journey to good health and wellness.

 

Tickets for the Wellness Calling Kickstarter Workshop are available now. Places are strictly limited to 5 and registrations close on 5 November, so book early to avoid disappointment. 

Workshop Program

The Wellness Calling Kickstarter Workshop is a full day, small-group event dedicated to setting you up for a successful start on your journey to good health and wellness. We'll work through:

  • Diagnostic techniques

  • Goal setting

  • Values exercises

  • A strengths-based approach

  • Visualisation & mindset

  • Balance activity

  • Self-sabotage & scenario planning

  • Intention setting

  • Program planning

You can find full details of the workshop program here, or book your place below:

Catering

Food as fuel for a full day of incredible fast-tracked self-development! Here's a little taster of the catering included at our Wellness Workshop:

Barista coffee

Fresh fruit platter

Yoghurt pots

Smashed avo bruschetta

Grilled salmon

Pumpkin & pine nut salad

Quinoa tabouli salad

Orange and almond meal cake

Transport

Wondering how to get to the Wellness Calling Workshop on 28 November? Watsons Bay might feel a million miles from care, but it’s actually just 11km from Sydney CBD! The 20-minute ferry ride from Circular Quay is the perfect way to start the day.

Accommodation

Want to make a weekend of it? Why not stay the night at Watsons Bay Boutique Hotel, before or after the workshop, or both? Enjoy Sydney Harbour or Robertson Park views from one of Watsons’ 32 light-filled rooms and suites, all refurbished in a contemporary coastal style. With complimentary breakfast and the ocean at your feet, your day’s set up for success before the self-work has even begun. Simply contact the hotel directly to book a room.

Get in Touch

If you'd like to chat to me about how we can work together, please feel free to contact me any time.

Leona Gibbons, BA (hons), Dip, PCert, Cert

Holistic Wellness Coach

Food & Nutrition Coach

Rose Bay NSW, Australia

 

+61 (0) 424 054 189

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